Friday, May 20, 2011

PT-ing it for the Weekend

I have 2 sessions of PT under my belt (and a crap-load of exercises to do over the weekend) and dare I chance to say that I think I am noticing some improvement already? Dare I? I dare....

Boy, I am really hoping this is the path back to running. I realize that I may have to start @ square 1 with running, but that's OK (well, I am a little bitter over the fact that I was running 12/13 miles and now I'd be lucky if I could run up for the mail). I will be thrilled to get the 'go-ahead' from the PT to try some jogging.

Gotta go do some leg lifts (and maybe some side bends).

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