Saturday, October 23, 2010

On the Road Again

What a beautiful morning for run. I met up with my friend from work, Sandy, and did a 3.1 miler this morning. This is the 1st I've been out running since last week (and my minor injury).We ran a slow pace, but it's just what I needed - I needed to see if I could do the distance with no pain - success! We ran the SFU 5k race course, so it was good to see what that course is like b/c that race is next Saturday!

No comments: