Tuesday, October 19, 2010

Injury (hate to even write it)

So I'm going on day 5 tomorrow without a run - it's the longest stretch of no running in over 6 months. I injured my calf muscle- not exactly sure how I did it, but boy I did it up good. Pain, tenderness, immobility has been the name of the game since Saturday. I was in so much pain Sunday. For the past 2 days, a co-worker has been hitting my calf with ultrasound and I'm pretty sure that's what is healing me (fingers crossed). Definitely no run tomorrow, but we'll see about Thursday ;)
I guess for now, I'll just take in the beauty of fall and enjoy what I see all around me!

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